Privacy Policy

 🔒 Privacy Policy

At Health & Fitness with Food, accessible from our website, your privacy is one of our top priorities. This Privacy Policy document explains the types of information we collect, how we use it, and how we protect your data.

By using our website, you agree to the terms of this Privacy Policy.

1. Information We Collect

We may collect personal and non-personal information when you visit or interact with our website. This may include:

Your name and email address (when you contact us or subscribe to our newsletter)

Browser type, device information, and IP address

Pages visited and time spent on our site

Any information voluntarily submitted through comments, forms, or feedback

2. How We Use Your Information

We use the information we collect for the following purposes:

To improve our website’s content, layout, and performance

To respond to your emails, questions, or comments

To send occasional newsletters, updates, or promotional content (only with your consent)

To analyze user behavior and improve user experience

3. Cookies

Our website may use cookies to enhance your browsing experience.

Cookies are small data files stored on your device to help us remember your preferences and provide personalized content.

You can choose to disable cookies through your browser settings, but some features of the website may not function properly without them.

4. Data Protection

We follow standard security procedures to protect your personal information from unauthorized access, misuse, or disclosure. However, please note that no method of transmission over the internet is 100% secure, and we cannot guarantee absolute data safety.

5. Third-Party Links

Our website may contain links to other websites.

Please note that we are not responsible for the privacy practices or content of these third-party sites.

We encourage you to review their privacy policies before sharing any personal information.

6. Children’s Privacy

We do not knowingly collect any personal information from children under the age of 13.

If you believe your child has provided personal data on our site, please contact us immediately — we will do our best to remove it promptly.

7. Changes to This Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or legal requirements.

Any updates will be posted on this page with a revised “Last Updated” date.